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iDetermine

textingText: 647.370.8300
24/7Call: 416.533.8538
TTY: 416.533.3736
Live Chat
  • What is Abuse?
    • Warning & Danger Signs of Abuse
    • Power & Control in Relationships
    • Social Risks Wheel
  • Safety
    • Safe Relationship Quiz (Safety Assessment)
      • Level of Risk
    • Risk Management Plan (Safety Plan)
    • Tech and Media Safety
    • Youth Survivors
    • 2SLGBTQIA+ Survivors
    • Survivors in Rural Areas
  • Get Help Now
    • Find Support In Your Area
    • Find a Shelter
  • Obtenir de l’aide maintenant

Home

Graphic depicting a female seating on floor, holder her kness to her chest, with images of violence and abuse around her head

Welcome to iDetermine!

Do you feel unsafe with or fearful of a current or ex-partner?
Are you worried that your relationship is not healthy?

If your relationship does not feel right, you may be confused about what to do.

We’re Here to Help You!

Learn what level of risk you are facing by taking our Safe Relationship Quiz now!

Answer Safe Relationship Quiz

Get access to a crisis line
responder
Free. Confidential. 24/7.

Live Chat

If you are using a mobile device capable
of texting, contact us 24/7 without
needing a data plan or internet connection.

Text

Are you using a mobile device capable
of calling and do you need to speak to
a crisis line responder?

Call

Learn More

Graphic depicting a woman standing with her out to her sides, palms turned up in a questioning manner and a backpack, suitcase, and set of keys near her feet
How do I plan
for safety?
Graphic depicting two women and a child all wearing head scarfs. One women and child are seated on a bench facing the other women who is behind a desk with a compluter and cup on the desk
What resources are
available to me?
Graphic depicting a women standing with one arm resting on the other arm and her index finger beside her mouth. Around the women are graphical depictions of a laptop computer, mobile phone, and an image of an eye within a red circle and a line through the image
How do I use technology
more safely?
Obtenir de l'aide

Si vous souhaitez accéder à des services exclusivement en français dans la communauté,
vous pouvez contacter: La Maison d’hébergement pour Femmes francophones au:
647-777-6433 ou Oasis Centre des Femmes au: 416-591-6565.

If you wish to access services exclusively in French in the community, you can contact:
La Maison d’hébergement pour Femmes Francophone at 647-777-6433 or
Oasis Centre des Femmes at 416-591-6565.

  • What is Abuse?
    • Warning & Danger Signs of Abuse
    • Power & Control Wheel
    • Social Risks Wheel
  • Safety
    • Safe Relationship Quiz
      • Level of Risk
    • Risk Management Plan
    • Tech and Media Safety
    • Youth Survivors
    • 2SLGBTQIA+ Survivors
    • Survivors in Rural Areas
  • Get Help Now
    • Find Support In Your Area
    • Find a Shelter
    • Obtenir de l’aide maintenant

iDetermine.ca is a project led by The Redwood, and developed in partnership with TechnicalitiesPlus and Calibrate Consulting.

Supported by:
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Copyright © 2025 The Redwood. All rights reserved.     |     Contact Us     |     Privacy Policy     |     Staff Login

Site development by TechnicalitiesPlus

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We at The Redwood acknowledge that we are situated upon traditional territories of the Wendat, Anishinabek Nation, the Haudenosaunee Confederacy, the Mississaugas of the Credit First Nations, the Métis, and the Inuit peoples.

Safety Alert

Your computer can be monitored by others and it is impossible to completely clear your tracks. If you think that your internet activity is being monitored, it may be safer to call us at 416.533.8538 or TTY 416.533.3736.

If you need to exit this site quickly, click the Exit Now button at the top of the screen and you will be redirected to Google.

Learn more about technology safety.

In the case of an emergency, please call 9-1-1

If you need someone to talk to, please call our 24 hour crisis line at 416-533-8538 or TTY at 416-533-3736, or speak to one of our counsellors on our Live Chat or Text.

Live Counselling

 

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