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iDetermine

textingText: 647.370.8300
24/7Call: 416.533.8538
TTY: 416.533.3736
Live Chat
  • What is Abuse?
    • Warning & Danger Signs of Abuse
    • Power & Control Wheel
    • Social Risks Wheel
  • Safety
    • Safe Relationship Quiz (Safety Assessment)
      • Level of Risk
    • Risk Management Plan (Safety Plan)
    • Tech and Media Safety
  • Get Help Now
    • Resources
    • Find a Shelter

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If you are looking for direct support services please click on the Chat icon at the top of the screen and we will connect you with our trained counsellors. Otherwise, please fill out the contact form below.

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  • What is Abuse?
    • Warning & Danger Signs of Abuse
    • Power & Control Wheel
    • Social Risks Wheel
  • Safety
    • Safe Relationship Quiz
      • Level of Risk
    • Risk Management Plan
    • Tech and Media Safety
  • Get Help Now
    • Resources
    • Find a Shelter

iDetermine.ca is a project led by The Redwood, and developed in partnership with TechnicalitiesPlus and Calibrate Consulting.

Supported by:
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In the case of an emergency, please call 9-1-1

If you need someone to talk to, please call our 24 hour crisis line at 416-533-8538 or TTY at 416-533-3736, or speak to one of our counsellors on our Live Chat or Text.

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